Custom Designed Plan to Tone, Sculpt and Shape Your Body.
Are you Embarrassed by your Lack of Muscle Tone?
The majority of people want a toned body over an obese or emaciated one. The problem is that people are training all wrong to achieve a toned physique. You see people running for hours on the treadmill. You see people lifting tiny weights twenty-five times in a row. The problem is they are wasting their time. Training like that will do nothing to achieve a defined body. Unless you are preparing to run a marathon, or are overcoming an injury, you can forget it. To get a toned body you need to lift heavier weights and lead a sensible lifestyle.
The benefits of lifting weights include:
Muscle Tone Personal Training Plan: Our personal training sessions together will focus on building muscle tone and reducing fat. Depending on your requirements I will create you a muscle tone oriented training and nutrition program, and I will continuously monitor your progress to make sure that you’re on track to achieve your goals.