Advanced Weight Training Course
Learn how to analyse human movement, kinectic chains, agonists, antagonists, synergists and fixators used in exercise programmes.
Total Price:– £600.00
Installment payment options as follows-
2 Months x £300.00 | 3 Months x £200.00
To attend practical skills seminars - WestMids Courses Seminar Request
The contents of a WABBA Advanced Weight Training Course includes:
Course Includes
Agonist-Synergist Kinetic Chains
Advanced Dumbbell Exercises
High Pulley Exercises
Low Pulley Exercises
Barbell Exercises
Bodybuilding
Strength & Power Training
WABBA Advanced Weight Training & Kinesiology Course students will learn and have access to all of the above important training skills.
Course Structure
Full online blended learning course with 100% theory as self paced home study learning with online, email and telephone tutor support.
Plus 2 Saturday Seminars covering Senior Instructor practical skills at our WABBA National Training Centre of Excellence.
Content designed by:
Alan Runacres: Award Winning Founder of WABBA Qualifications + a multi-published author and a former Olympic Weight-Lifting & Senior National Power Lifting Coach.
‘In Pursuit of Excellence’ is our motto.
WABBA respect your privacy and will never sell or pass on your details to third parties without your permission.
WABBA Certification includes:
Advanced Weight Training & Kinesiology
Advanced Weight Training & Kinesiology
Certification upon completion of:
Online theory assessments
Online Portfolios
1-hour Practical Skills Test
Online theory assessments
Online Portfolios
1-hour Practical Skills Test
Advanced Weight Training
Advanced Weight Training & Kinesiology skills allow fitness industry professionals to successfully analyse Agonist, Antagonist, Synergist, Fixator and both front and rear Kinetic chains.