Matt is the founder of MMFitness, an exclusive nutrition and exercise consultancy service.
At we offer specific personal training
programs for particular fitness goals.
Once you order one of my plans, I will send you a comprehensive consultation form so I can get an idea of your body-type, your lifestyle, your diet, and any allergies you may have. I need to know everything! That way I can create a tailored training and nutrition plan to help you achieve your fitness goals.
Matt’s 1-2-1 personal training is a great and effective way to achieve your goals, whether your new to training, an advanced trainer that needs the extra push or someone lacking motivation. Workouts are composed to suit the individual’s abilities and goals. Using Matt’s unique and highly effective style of correct techniques and up to date knowledge of training, each session will be an education about strength training and cardio. Your workouts will be fun, challenging and full of guidance but most importantly each session will be one step closer to achieving your goal!
Matt is available for training sessions at CORPUS Conditioning centre in Rushden, Northants and PINK LADIES Health and Fitness gym, Northampton. Matt also offers home visit training within a 20 mile radius.
You don’t need to be a member of either location to train with Matt. (All entry fees into the centre are included in the session price)
(Please contact Matt for prices)
I’ve known Matt for about three years. Over the last year Matt has been working with me on my diet and training. I look up to him and he has become like a brother and mentor. Matt is helping me prep for my first upcoming bodybuilding show in 2017. I have weekly check ins and he knows what works and what I need to do. I have had personal trainers in the past tell me all sorts but Matt really knows his stuff and his knowledge and guidance has had a massive impact. During training sessions, he knows how to get the best out of me. He pushes me to the limit and I always walk away feeling so positive after a training session with Matt ….
I’m looking forward to competing next year and it’s all down to Matts great support!
Under matt’s training and comp prep I found matt to be knowledgable, very helpful and extremely patient, I also found a friend and confidant as well as someone I trusted implicitally. My personal circumstances changed which is the only reason we stopped working together, in the future if I should desire to grace the stage again, Matt will be my only port of call, highly recommend Matt as a trainer, in this fractious industry he goes above and beyond for his clients.Paula Ellwood
Matt is a fantastic PT he knows his stuff! I’ve recently started his boot camp class and I love it! Matt is a lovely genuine guy and takes the time to show you correct form 💪🏽 If you wanna loose weight, tone up and look great matts the man to help you get the results.Amy McPherson
Matt is an excellent trainer, i currently attend his boot camp sessions on a Wednesday evening. He is extremely patient and always offers advice and assistance to get the most out of your work out. He’s polite, friendly and tailors each exercise to your strength and ability 👍Tracey Lawes
I have known Matthew for several years now and first met him through the gym. It is with great pleasure that I write a testimony for him.
Matthew is someone I admired from afar for a long time for his training techniques, commitment, dedication, passion and knowledge. Not just on a training level but his understanding for each of his clients individual needs and his ability to research to make sure he gives the right training and nutritional information.
Matthew is one of the best in the industry and very well respected across the board. With all of this im proud to say that 6 months ago he agreed to be my personal trainer and coach. Prepping me for my third and consecutive shows. He’s very understanding and gives you all the support you require, he is however, very honest and straight to the point (no sugar coating)! Which is definately what I need when training! Training is fun and enjoyable, yet you leave knowing you’ve trained. Your sessions are what you make them and your pushed and worked to the best of your ability.
Matthew is a genuinely lovely guy, great trainer/coach, his passion is helping others be the best they can be and this totally shines through, therefore you’ll definately not go wrong with having him on board.
Great Trainer = Great Results 😊Annita
I started training with Matt in a bid to lose weight and generally tone up. What I have achieved with his help so far are amazing results. I’ve finally found a trainer who has been able to create a program that is both challenging and fun.
My overall strength and fitness has improved so much in a short space of time and each workout is tailored to you, so you can achieve exactly what you have discussed, I am amazed now at what I can lift, push or press, I have never felt stronger or healthier all thanks to Matt.
Matt is always positive and enthusiastic, and has given me confidence, he certainly knows his stuff, and when I couldn’t manage something, he would push and encourage me not to give up! A very important factor I must mention Matt has helped me understand the importance of correct form, once you’ve got this right the results will show.
I have learnt so much from Matt, his expert knowledge, fitness and nutrition advice are excellent and his dedication is clear.
Within three months I have visibly lost weight, gained definition and definitely eating more healthily, everyone has commented on how good I look.
Matt is committed and inspirational and I can’t recommend him enough! My personal training sessions have been invaluableClaire Hill
I have been training now for 10 years. The biggest struggles for me was my genetics. When I was younger I only used to weigh 10 stone, and being 6’5 I was very skinny. It’s taken a lot of hard work to get to where I am now.
In this industry you have to be a sponge and absorb as much information as you can. This is when Matt Maffa Adams comes in. Not only an amazing trainer with so much knowledge he needs to write a book, but he is also a great friend I can trust.
So, I decided that I wanted to compete and there was no one else I would rather go to. Matt got me stage ready in 2 months, something that felt so difficult for me to achieve became so easy, with his guidance and knowledge. Matt literally took my physique to the next level, and I can’t wait to work with him again next year when i make my WBFF debut. If your goal is to lose weight tone up, put on muscle mass or just have a better and healthier lifestyle. You have found the perfect person to get you there.
Maffa’s FIT KITCHEN COOK BOOK
The Ultimate Guide to Eating and Living Healthy