WELCOME TO MMFIT21
WELCOME TO MMFIT21
MMFIT21 is a 21 day food and exercise plan. There are 21 different days of food and exercise plans. The exercise plans can be done anywhere and on your own. The plan is designed to detox your system, to remove toxins, restore balance, remove inflammation, accelerate fat loss and cure many gut related illnesses.
You will have my supervision and guidance and be part of a private group for motivation and peer guidance. The results are amazing and 100% successful to date. Every single person feeling better and losing fat at the end of the 21 days. By the end, many people had a better understanding of food and changed their eating habits for a healthier longer term lifestyle.
Over the course of 21 days your relationship with food and how your body and metabolism respond to the food you are eating will shift. You will have more energy, better mood, improved sleep, less gastrointestinal stress and lose weight, among other benefits.
Symptoms such as bad breath, bloating, gas, constipation, or diarrhea, difficulty concentrating, excess weight or difficulty losing weight, fatigue, fluid retention, food cravings, headaches, heartburn, joint pain, muscle aches, puffy eyes & dark circles under the eyes, skin rashes and sleep problems may improve or simply disappear.
Changing the foods that you eat may also help to fight more serious conditions such as: arthritis, asthma & allergies, autoimmune diseases, chronic fatigue syndrome, diabetes, high blood pressure, high cholesterol, obesity, acne, eczema, fibromyalgia, food allergies, headaches, heart disease, Crohn’s, irritable bowel syndrome, menopausal symptoms and menstrual problems.
“FOOD IS MEDICINE AND MEDICINE IS FOOD!”
This plan isn’t something you have to endure on your own, if you don’t want too. It can be done with friends, partners and families. The plan has been so successful for individuals they got their friends and families doing it. I now offer an individual and family package to cater for this.
YOU GET THIS PACKAGE!
∗ CONSTANT SUPPORT FROM MYSELF AND TEAM OF UK BODY TRANSFORMATION SPECIALISTS
∗ 21 DAY MEAL PLANS
∗ 21 DAY TRAINING PLANS
∗ FULL COMPREHENSIVE 27 PAGE OVERVIEW DOCUMENT
∗ PRIVATE FACEBOOK SUPPORT GROUP TO KEEP YOU MOTIVATED AND ON TRACK DURING THE CHALLENGE
∗ RECIPE IDEAS
∗ POST 21 DAY FULL 500+ RECIPE BOOK
ALL FOR THIS PRICE!
It’s ONLY £49 for a single application or £75 for a family application.
I have seen time and time again how eating the wrong foods can cause weight gain, fatigue and inflammatory related illnesses.
Kickstart your journey to a healthier lifestyle in 2019.
More energy, clearer focus, better sleep, tone & tighten, clearer skin, increased metabolism, improved digestion – these are all things that MMFIT21 can help you to achieve.
You will all receive a comprehensive and detailed booklet to download and you will receive daily food menus and training plans along with support from myself and others in the group.
The daily training program is progressive and is suited to all ability levels.
When combining the nutritional plan along with the training program, you will see results!
The MMFIT21 is a powerful detox / food elimination plan that helps remove inflammatory and damaging foods from your diet for improved health and wellness.
Everyone will be added to a private Facebook Support Group. It will have like-minded people that are in the same situation as you. It will be a platform for you to share your journey on a day to day basis.
Incorporating elements of nutrition, exercise, health troubleshooting, this is a clear, simple plan that will help transform your life and guide you to a healthier lifestyle.
I promise you amazing results. You will visibly see the difference in your body. You will have more energy and feel healthy.
The results speak for themselves, Checkout the reviews below and all the results on my FB page.
THE NEXT MMFIT21 STARTS IN:
Monday 5th of 2019
MMFIT21 CUSTOMER REVIEWS:
I've started my detox with Matt back in December last Year. Something that supposedly be only one time off turn to be a lifestyle changer for me. Since then i lost 1,5 stone, improved my skin condition . I sleep better and feel more energy. This detox was the best diet that i ever tried in my life. I really enjoyed the variety of food, i was never hungry and the support you get from Matt and online group is amazing!!! Matt is also fantastic PT, his knowledge and experience is incredible!!! i can't describe how grateful i am that i found Matt.
Matt what can I say, I've been having pts with Matt just over a year now and the results have been amazing to both my fitness and health. So just before Christmas I decided to give his MMFIT21 dettox a go and my results were amazing 6.5kg lost in just 21 days and since then I've been on 2 more losing a further 8kg. Can't recommend Matt highly enough, if you're looking for a great trainer and motivator Matt is the person for you.
Matt is amazing!!!! Who knew you could eat this much in a Detox and loose this much weight!!?? I’ve also done the 21day detox and I’ve lost 13lbs!!!But that’s not all, it also made my skin look better, no headaches and much better night sleep! Matt is always there offering support along with the detox group! This gave me a whole new look on food and what effect it can have on my body! Even my husband and kids like getting involved in the Detox!! I encourage everyone to try this out you will not be disappointed! I go to Matt’s Bootcamp class which is though one but with Matt encouraging me just when I’m about to give up halfway - my body is changing, not just in weight but in strength. Matt is honestly an amazing trainer and so now I look forward to PT’s starting in April. Thanks for everything Matt
I started Matt's 21 Day Plan as a way of focusing my mind into losing weight. Which i did by losing 8lbs and inches all over. But more than that it has changed my outlook on what and how I eat. The meal plans were easy to follow and stick to and the group posts along with Matts encouragement were great. I can’t recommend this highly enough for anyone who wants to feel better in themselves, lose weight and established a mindset of eating healthy non processed foods.
Just completed the 21 day detox with MMFitness Coach Matt. As a 42 yr old man, I had never done any form of detox, let alone a diet. I have completed the detox and lost a staggering 1st 3lbs. That is impressive enough but I am most pleased with how I feel! I have tons more energy, I look and feel great. I am know spititual sole by any stretch, however it has made me reevaluate my relationship with alcohol. I spend a lot of time wining and dining and I probably drank beer or wine on a daily basis and whilst I do not intend to completely give up alcohol, I will be more structured about when I drink. The next step is to keep up with the clean living going forward....I have certainly got the bug!! Cheers for all your help and support......could not have done it without you.
If you are looking for a knowledgeable and intuitive trainer then Matt Adams is definitely the correct choice. Having trained with Matt for 6 months I have never had the same routine which keeps me physically challenged and mentally stimulated as you never know what to expect! This is rare for trainers who generally keep you on the same cycle for a fixed period of time. Regardless of which muscle group you are training Matt finds a great variety of options which can become bespoke to you if you have any preconceived weaknesses/ restrictions. (Saying that he has eliminated any thoughts I may have had either of these) He takes time to understand your personal physical goals at the same time providing support to exceed expectation. Coupled with his vast knowledge of how to sculpt the body Matt is also an extremely credible coach in the field of nutrition. A recent 21 day detox recently yielded great results and has put me on the right track for the next phase of my training. Thank you Matt for all your support and I look forward to the next 6 months
I done the MMfit challenge in feb. I had some great results losing weight and feeling great. Thank you to Matt for all his support during the 21 days. I would Highly recommended.